Tuesday Class

Tuesday Class

The Joyful Path

Time: 7:00 – 8:15pm 

Cost: $15 (free for supporting members)

Joyful Path: training in the Kadampa Buddhist path of meditation 

We all have the potential for self-transformation, and limitless capacity for growth, but to fulfil this potential we need to know what to do at every stage of our spiritual journey.

This class offers is an introduction to the step-by-step guidance on the meditation practices that will lead us to lasting inner peace and happiness.

Everyone is welcome!

Aug 16: The choice is ours: meditation or distraction?

Aug 23: Understanding faith

Aug 30: Becoming an ‘inner being’

Details

Our general program classes include guided meditations, and practical teachings given by Buddha.
These classes are suitable for both beginners and more advanced meditation practitioners
General meditation classes are given as a series, but can also be taken individually.
Chairs and cushions are provided.