Sunday Classes

Sunday Classes

Time: 11am - 12pm
Cost: $10 drop-in fee | Free for supporting members

Everyone is welcome!

Our Sunday meditation classes include guided meditations and practical teachings given by Buddha. These classes are suitable for both beginners and more advanced meditation practitioners. General meditation classes are given as a series but can also be taken individually.
Chairs and cushions are provided.

Introduction to Buddhism

Join us on Sundays with our Resident Teacher, Kelsang Khacho.

In general, Buddha means “Awakened One,” someone who has awakened from the sleep of ignorance and sees things as they really are. What does this mean? What is the mind? Past and future lives? Join us Sunday evenings and explore the meaning of these profound teachings.

Everyone welcome.

Nov 7: Who is Buddha?

Nov 14: Understanding the Mind

Nov 21: Past and Future Lives

Nov 28: No class (away retreat)

Dec 5: What is Karma?

Dec 12: Our Precious Human Life 

Dec 19: What is Meditation?

“When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within.” Geshe Kelsang Gyatso Rinpoche