Experience a Clear and Peaceful Mind
Saturday 30 April
Time: 10:00am – 12:30pm
Cost: $24 ($12 for supporting members)
Discover the inner clarity of your mind. You do not have to look outside yourself for purpose, meaning, and value. Simply by exploring the nature of your own mind, understanding its blissful, clear nature, and absorbing into meditation on this, you will find incredible happiness from within.
This experiential, beginner-friendly weekend is an excellent introduction to the practice of meditation in general, and the famous and beloved meditations on the clarity of mind in particular. So much stress, anxiety, and frustration arises in life because of a disconnect between you and your own mind. The solution is to quiet the internal busy-ness of your mental activity and absorbing into the practice of meditation on the mind itself. Through this, you will gain the confidence that you can control uncomfortable emotions like these and take charge of your life.