Red Deer - branch

Red Deer - branch

Finding Peace

Meditation and Your Inner Health

Part 1: Saturday, Mar 18
Part 2: Saturday, Mar 25

Time: 1:00 – 3:30pm 

Cost:
$50 (part 1 and 2)
$30 (for one Saturday)

Class Venue

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality, whatever problems we experience come from the mind.  If we were to respond to difficult situations with a positive and peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development.  Problems arise only if we respond to difficulties with a negative state of mind.  Therefore, if we want to be happy all the time and to be free from problems, we must maintain and develop a peaceful mind.

Everyone is welcome. 

Mar 18:

  • How to deal with difficult situations with a positive and peaceful mind
  • How to develop and maintain a peaceful mind all the time

Mar 25:

  • What is meditation and how to integrate it into my daily life?
  • What is karma and how does it influence my life?
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