Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If anger is not recognized early on it becomes a poison that destroys our happiness and interferes with our relationships. This 4-week series will introduce several methods for…
The puja Wishfulfilling Jewel includes two practices revealed by the wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we…
We all have the ability to create the life we want, we just need to understand how to do it. By exploring how our thoughts and attitudes create our world we can learn to control our mind and experience real inner freedom and confidence. Through practising meditation and integrating Buddhist wisdom into our daily activities, we can…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our In-depth Study Program page for details.
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
Forgiveness is a strong and courageous mind that frees us from unnecessary pain. By dwelling on past harm done to us and blaming others, we continue to harm ourselves. Buddha teaches us how to identify the real source of our problems. Through this wisdom, we can learn to forgive others, let go of the past,…
“There is no creator other than the mind.” - Venerable Geshe Kelsang Gyatso Rinpoche Profound teachings on the relationship between the mind, death, and karma. Investigate more deeply how it is that our mind creates the reality that we perceive and how it is possible, through this understanding, to accomplish liberation from suffering and the…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
We all have the ability to create the life we want, we just need to understand how to do it. By exploring how our thoughts and attitudes create our world we can learn to control our mind and experience real inner freedom and confidence. Through practising meditation and integrating Buddhist wisdom into our daily activities, we can…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our In-depth Study Program page for details.
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
Join us for an introductory course designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful, creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance,…
Offering to the Spiritual Guide, or Lama Chopa in Tibetan, is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chokyi Gyaltsen, as a preliminary practice for Tantric Mahamudra. The main practice is meditation on reliance upon our Spiritual Guide, but it…
“There is no creator other than the mind.” - Venerable Geshe Kelsang Gyatso Rinpoche Profound teachings on the relationship between the mind, death, and karma. Investigate more deeply how it is that our mind creates the reality that we perceive and how it is possible, through this understanding, to accomplish liberation from suffering and the…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
We all have the ability to create the life we want, we just need to understand how to do it. By exploring how our thoughts and attitudes create our world we can learn to control our mind and experience real inner freedom and confidence. Through practising meditation and integrating Buddhist wisdom into our daily activities, we can…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our In-depth Study Program page for details.
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
Offering to the Spiritual Guide, or Lama Chopa in Tibetan, is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chokyi Gyaltsen, as a preliminary practice for Tantric Mahamudra. The main practice is meditation on reliance upon our Spiritual Guide, but it…
A free video presentation on Buddha's Enlightenment Day The Life of Buddha is a special dramatic presentation, inspired by Venerable Geshe Kelsang Gyatso Rinpoche and his teachings, that visually captures the essence of Buddha Shakyamuni's life. Based on the twelve principal deeds of Buddha, it reveals in a clear and moving way the essential characteristics…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
Join us for an introductory course designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful, creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance,…
“There is no creator other than the mind.” - Venerable Geshe Kelsang Gyatso Rinpoche Profound teachings on the relationship between the mind, death, and karma. Investigate more deeply how it is that our mind creates the reality that we perceive and how it is possible, through this understanding, to accomplish liberation from suffering and the…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
‘We often say “My mind, my mind” but if someone asks us “What is your mind?” we would be hard pushed to answer. In this series of classes we will explore Buddhist insights into the nature and function of the mind and learn how to use the creative power of our mind to create the experiences…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our In-depth Study Program page for details.
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
The quickest way to make progress in anything in life is to rely upon the skillful guidance of a person who is already fully accomplished in what we are trying to achieve. For example, in our ordinary education we need to rely upon the help of well-qualified teachers to guide us from the level of…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
The quickest way to make progress in anything in life is to rely upon the skilful guidance of a person who is already fully accomplished in what we are trying to achieve. For example, in our ordinary education we need to rely upon the help of well-qualified teachers to guide us from the level of…
“There is no creator other than the mind.” - Venerable Geshe Kelsang Gyatso Rinpoche Profound teachings on the relationship between the mind, death, and karma. Investigate more deeply how it is that our mind creates the reality that we perceive and how it is possible, through this understanding, to accomplish liberation from suffering and the…
Offering to the Spiritual Guide, or Lama Chopa in Tibetan, is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chokyi Gyaltsen, as a preliminary practice for Tantric Mahamudra. The main practice is meditation on reliance upon our Spiritual Guide, but it…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
‘We often say “My mind, my mind” but if someone asks us “What is your mind?” we would be hard pushed to answer. In this series of classes we will explore Buddhist insights into the nature and function of the mind and learn how to use the creative power of our mind to create the experiences…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our In-depth Study Program page for details.
Many people today feel lost, even broken, with life seeming to have no meaning. Worry, anxiety, despair and depression consume both energy and relationships across the world, everybody is involved. However, the teachings of Buddha offer ancient wisdom and practical compassion which, if actively put into our lives, can utterly transform our world bringing hope,…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…
The puja Wishfulfilling Jewel includes two practices revealed by the wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of silence to meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider…