We can be our own worst enemy. We need to be kind to ourselves instead. In this four week series of classes, we will explore some of the thoughts that we commonly experience that can sabotage our ability to lead a truly fulfilling life and have healthy relationships. We will learn a series of uplifting…
NEW class starting September 12, 2021 Day: Sundays Time: 6:30-8:30pm Teacher: Kelsang Khacho Book Studied: Joyful Path of Good Fortune In Joyful Path of Good Fortune we find a clear and comprehensive explanation of the entire path to enlightenment. With this book, the author Venerable Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
Stress and anxiety are increasingly common problems for people in our busy modern world. They prevent us from experiencing peace and enjoying life. Meditation is an effective way to gain freedom from these painful states of mind. Through meditation we can train our mind to remain calm in the midst of life’s challenges. All our…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our Foundation Program page for details.
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
We have the power to heal ourselves. Within our body and mind lies an extraordinary potential which can be activated and cultivated through meditations taught by Buddha. Additionally, when the world is pervaded by problems and dangers due to uncontrolled minds and negative actions, one of the most important practices is that of Medicine Buddha.…
The daily puja at Kadampa Buddhist Centers is Heart Jewel, which is a Guru yoga of Je Tsongkhapa combined with the condensed sadhana of his Dharma Protector Dorje Shugden. It includes 20 minutes of meditate on Lamrim and 10 minutes of silence to engage in Vajrayana meditation. During the Lamrim meditation, the presider will introduce…
Learn the Meditation on the Natural Healing Power of the Mind We might think, I need to heal my body. I need to heal my past. I need to heal my relationships. The more we think about the amount of dysfunction we experience within ourselves and in our world, we might conclude: I need to heal my very life. Is that even possible? We often think of individual things we’d like to change within ourselves…
NEW class starting September 12, 2021 Day: Sundays Time: 6:30-8:30pm Teacher: Kelsang Khacho Book Studied: Joyful Path of Good Fortune In Joyful Path of Good Fortune we find a clear and comprehensive explanation of the entire path to enlightenment. With this book, the author Venerable Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices…
Although we always seek happiness in our close relationships, so many of those relationships wind up burdened with too much of the opposite: Unhappiness. According to Buddha, this is because we often confuse desirous attachment for love. Desirous attachment is a deluded, unpeaceful state of mind that sees the other people as our source of…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our Foundation Program page for details.
Meditation is a method to become familiar with inner peace. The peace is there, within us, waiting to be found; the way we find it is through consistently turning away from distractions and focusing inwards through regular meditation. Even spending 10 minutes every day just focusing on our breath can work … as long as…
Learn the Meditation on the Natural Healing Power of the Mind We might think, I need to heal my body. I need to heal my past. I need to heal my relationships. The more we think about the amount of dysfunction we experience within ourselves and in our world, we might conclude: I need to heal my very life. Is that even possible? We often think of individual things we’d like to change within ourselves…
NEW class starting September 12, 2021 Day: Sundays Time: 6:30-8:30pm Teacher: Kelsang Khacho Book Studied: Joyful Path of Good Fortune In Joyful Path of Good Fortune we find a clear and comprehensive explanation of the entire path to enlightenment. With this book, the author Venerable Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices…
Although we always seek happiness in our close relationships, so many of those relationships wind up burdened with too much of the opposite: Unhappiness. According to Buddha, this is because we often confuse desirous attachment for love. Desirous attachment is a deluded, unpeaceful state of mind that sees the other people as our source of…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our Foundation Program page for details.
Precepts is a precious and powerful practice that purifies negative karma and produces positive karma, or good fortune for our future. It functions to improve our familiarity with the practice of moral discipline, deepen our compassion, and make our human life meaningful. This practice is traditionally done at daybreak on the 15th of every month.…
Problems arise only if we respond to difficulties with a negative state of mind. Buddha taught various methods to help us maintain a happy, peaceful mind regardless of our outer conditions. Dive deeper into Buddhist methods to help you deal with any loss, change, or other obstacles in your life. Everybody welcome! If you register…
Learn the Meditation on the Natural Healing Power of the Mind We might think, I need to heal my body. I need to heal my past. I need to heal my relationships. The more we think about the amount of dysfunction we experience within ourselves and in our world, we might conclude: I need to heal my very life. Is that even possible? We often think of individual things we’d like to change within ourselves…
NEW class starting September 12, 2021 Day: Sundays Time: 6:30-8:30pm Teacher: Kelsang Khacho Book Studied: Joyful Path of Good Fortune In Joyful Path of Good Fortune we find a clear and comprehensive explanation of the entire path to enlightenment. With this book, the author Venerable Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices…
Although we always seek happiness in our close relationships, so many of those relationships wind up burdened with too much of the opposite: Unhappiness. According to Buddha, this is because we often confuse desirous attachment for love. Desirous attachment is a deluded, unpeaceful state of mind that sees the other people as our source of…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our Foundation Program page for details.
Learn the Meditation on the Natural Healing Power of the Mind We might think, I need to heal my body. I need to heal my past. I need to heal my relationships. The more we think about the amount of dysfunction we experience within ourselves and in our world, we might conclude: I need to heal my very life. Is that even possible? We often think of individual things we’d like to change within ourselves…
Offering to the Spiritual Guide, or Lama Chopa in Tibetan, is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chokyi Gyaltsen, as a preliminary practice for Tantric Mahamudra. The main practice is meditation on reliance upon our Spiritual Guide, but it…
A wonderful opportunity to take some intentional breathes and learn the art of relaxation through meditation. By learning to relax our mind, our body naturally follows suit, and we can learn how to apply these powerful meditations in our busy, daily lives. Everybody welcome! If you register to attend online at least 30 minutes before…
Learn the Meditation on the Natural Healing Power of the Mind We might think, I need to heal my body. I need to heal my past. I need to heal my relationships. The more we think about the amount of dysfunction we experience within ourselves and in our world, we might conclude: I need to heal my very life. Is that even possible? We often think of individual things we’d like to change within ourselves…
NEW class starting September 12, 2021 Day: Sundays Time: 6:30-8:30pm Teacher: Kelsang Khacho Book Studied: Joyful Path of Good Fortune In Joyful Path of Good Fortune we find a clear and comprehensive explanation of the entire path to enlightenment. With this book, the author Venerable Geshe Kelsang Gyatso Rinpoche offers us step-by-step guidance on the meditation practices…
Although we always seek happiness in our close relationships, so many of those relationships wind up burdened with too much of the opposite: Unhappiness. According to Buddha, this is because we often confuse desirous attachment for love. Desirous attachment is a deluded, unpeaceful state of mind that sees the other people as our source of…
This program is not a drop-in class and enrollment is required. The Foundation Program is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of six texts by Venerable Geshe Kelsang Gyatso Rinpoche. Please see our Foundation Program page for details.
