Special Purification & Fasting Practice ‘Nyungne Retreat’

This two-day retreat, done in conjunction with Thousand-Armed Avalokiteshvara practice, is very powerful for purifying negative karma of body, speech, and mind, and for pacifying strong delusions such as desirous attachment and hatred. This practice involves taking the Eight Mahayana precepts, a promise to avoid all non-virtue for 24 hours, combined with the practice of prostrations. Through this we improve our compassion and develop a pure and light heart.

This practice is done over two days. On the first day, it is customary to abstain from all meals apart from lunch at 12:30pm. On the second day, we engage in a complete fast, abstaining from all food and drink for 24 hours. This traditional retreat is offered each year around the 15th of April, Buddha’s Enlightenment Day. Although this is an in-depth Buddhist practice, it is open to everyone. *If this is your first time attending a Nyungne Retreat, please attend the Friday night class on April 12th.