Silencing the Inner Critic

Stop Beating Yourself Up

Many of us have a tendency to be excessively self-critical, self doubting, and lacking confidence. These debilitating thoughts can affect our relationships, our work, and our ability to realize our full potential in life. In this half-day course, we will learn how to use meditation to free ourselves from self critical thoughts, negative self-perceptions, and feelings of discouragement.

Everyone welcome!

With Kelsang Khacho

If you register to attend online at least 30 minutes before a class starts, you’ll receive the Zoom link automatically about 20 minutes before the class begins. If you register to attend online less than 30 minutes before, you’ll receive the link shortly after the class begins.