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Rest and Reflect

November 12, 2022 @ 10:00 am - 12:30 pm

This mini retreat emphasizes breathing meditation to help calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing. These meditations help disengage the mind from the busyness of everyday life and create a special feeling of inner peace.

Everyone is welcome!

 

Details

Date:
November 12, 2022
Time:
10:00 am - 12:30 pm
Event Category:

Venue

Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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