Tap into your potential to instantly relax and refresh your body and mind with simple Buddhist meditation practices that have stood the test of time.
Everyone welcome!
with Elaine Crowell
If you register to attend online at least 30 minutes before a class starts, you’ll receive the Zoom link automatically about 20 minutes before the class begins. If you register to attend online less than 30 minutes before, you’ll receive the link shortly after the class begins.