Red Deer – Meditation Class Series ‘Finding Peace’
March 18 @ 1:00 pm - 3:30 pm
Part 1: Saturday, Mar 18
Part 2: Saturday, Mar 25
Time: 1:00 – 3:30pm
$50 (part 1 and 2)
$30 (for one Saturday)
When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality, whatever problems we experience come from the mind. If we were to respond to difficult situations with a positive and peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development. Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be happy all the time and to be free from problems, we must maintain and develop a peaceful mind.
Everyone is welcome.
- How to deal with difficult situations with a positive and peaceful mind
- How to develop and maintain a peaceful mind all the time
- What is meditation and how to integrate it into my daily life?
- What is karma and how does it influence my life?
This class series runs over two half-days on Sat, Mar 18 and 25. To receive the full benefit of finding peace within our mind, we recommend you attend both half-day Saturday classes. There will be a break for tea and refreshments, where you can ask questions, walk around the gallery … If you are unable to attend both Saturdays, please join us for one of the Saturdays as one is better than none.