Purifying Our Negative Karma

Purifying the mind is vital. By doing so, we can uproot our negative karma that has been holding us back from reaching our potential, dissolve long held limitations, and let go of bad habits. Studying the scientific method of the four powers of purification taught by Buddha will allow us to gradually purify our mind and eventually become an enlightened being.

The practice of compassion is the most powerful way to purify our mind. Combining our meditations on compassion with purification practice is an efficient and impactful method to enact real change in our life and world. This is true even if we do not have much time to formally meditate and have an active and busy life.