PUBLIC TALK: How to Beat Anxiety and Depression

Many people today feel lost, even broken, with life seeming to have no meaning. Worry, anxiety, despair and depression consume both energy and relationships across the world, everybody is involved. However, the teachings of Buddha offer ancient wisdom and practical compassion which, if actively put into our lives, can utterly transform our world bringing hope, purpose, light and meaning where previously there was only misery and darkness.

In How to Beat Anxiety and Depression, Gen-la Kelsang Khyenrab will explain how it is possible for us to transform our mind from its present confused and self-centred state into perfect wisdom and compassion and thereby fulfill our deepest wishes for a happy life.

Cost: $12
Everybody welcome!

About the Teacher

Gen-la Kelsang Khyenrab is the Retired General Spiritual Director of NKT-IKBU and National Spiritual Director of Canada. He is the Resident Teacher at KMC Canada in Toronto. He has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche , the founder of Modern Kadampa Buddhism for nearly 40 years.

Gen-la is deeply respected throughout the Kadampa world as a sincere, compassionate practitioner and powerful teacher.

If you register to attend online at least 30 minutes before the talk starts, you’ll receive the Zoom link automatically about 20 minutes before the talk begins. If you register to attend online less than 30 minutes before, you’ll receive the link shortly after the talk begins.