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Event Series Event Series: Overcoming Frustration & Anger

Overcoming Frustration & Anger

November 5, 2023 @ 11:00 am - 12:15 pm

Oct 29 – Nov 12
Time: 11:00am – 12:15pm
Cost: $15 per class or $36 for the series (free for supporting members)

While it may be impossible to avoid difficult situations, it turns out that through training our mind in Buddhist meditation we can upend these troubling situations to our advantage!  By training in the special practice of “patient acceptance” we can reduce our frustration and anger and enjoy a happy and peaceful life.  Living skillfully and creatively in this way allows us to integrate all of our experiences and transform our problems and conflicts into a meaningful and joyful life.  Everyone welcome to this special 4 week series!

Oct 29: Understanding anger
Nov 5:
Patient acceptance and the spiritual path
Nov 12:
Transforming problems and letting go of anger


November 5, 2023
11:00 am - 12:15 pm
Event Category:


Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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