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Event Series Event Series: Living Lightly with Meditation

Okotoks Class: Living Lightly with Meditation

May 27 @ 7:00 pm - 8:15 pm

5-Week Series ~ Monday Evening Classes

May 27 – Jun 24  | 7:00 – 8:15pm
Each class: $15 drop-in fee or 5 classes: $60
Free for supporting members

Location:
Okotoks Public Library,
23 Riverside Drive,
Okotoks, Alberta
T1S 1A6

Why meditate ?

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances.

If we practise meditation we will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve.

Everyone welcome!

May 27 – What is meditation?

Jun 3 – How to calm our busy mind?

Jun 10 – Finding Inner Peace

Jun 17 – Adding wisdom to our meditations

Jun 24 – How to practice during the meditation break

Details

Date:
May 27
Time:
7:00 pm - 8:15 pm
Series:
Event Category:

Venue

Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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