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Event Series Event Series: Letting Go of Our Negative Minds

Letting Go of Our Negative Minds

December 8 @ 11:00 am - 12:15 pm

Dec 8 – Dec 22
Time: 11:00am – 12:15pm
Cost: $15 per class | $36 for the series
(free for supporting members)

In daily life it is easy to become overwhelmed by negative thoughts and unhappy feelings. There are countless situations that we find difficult or challenging, and without methods to protect our mind we can easily feel stressed, anxious or angry. Buddha taught that these negative minds all arise from one source – thinking only about ourselves. As we train in abandoning self-cherishing, our negative thoughts and feelings will subside and our happiness and inner peace will increase.

Abandoning self-cherishing is the key to increasing happiness, love, and compassion. And we can accomplish this by using all situations we encounter as an opportunity to train in overcoming this most negative mind.

Join Kelsang Khacho with meditations and contemplations to abandon our most negative mind, our self-cherishing

Dec 1 – No class: Away Retreat
Dec 8 – The obstacle to happy relationships
Dec 15 – What is the key to increasing our happiness
Dec 22 –  Training in our daily life

This class is based on the books How to Understand the Mind and How to Transform Your Life.


December 8
11:00 am - 12:15 pm
Event Category:


Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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