Lamrim Retreat

Wednesday 26

Introduction:  7:00pm – 8:15pm

Thursday 27

Session 1:  9:00am – 10:00am
Relying Upon A Spiritual Guide

Session 2:  11:00am – 12:00pm
Our Precious Human Life

Session 3:  5:00pm – 6:00pm
Death and Impermanence

Session 4:  7:00pm – 8:00pm
The Dangers of Lower Rebirth

Friday 28

Session 5:  9:00am – 10:00am
Refuge Practice

Session 6:  11:00am – 12:00pm
Actions and Their Effects

Session 7:  5:00pm – 6:00pm
Developing Renunciation for Samsara

Session 8:  7:00pm – 8:00pm
Developing Equanimity

Saturday 29

Session 9: 9:00am – 10:00am 
Recognizing that all Living Beings are our Mothers

Session 10: 11:00am – 12:00pm
Remembering the Kindness of Living Beings

Wishfulfiling Jewel Prayers with Food Offering: 12:30 – 1:30pm

Session 11: 7:00pm – 8:00pm 
Equalizing Self and Others

Sunday 30

Session 12: 9:00am – 10:00am
The Disadvantages of Self-Cherishing

Session 13: 11:00am – 12:00pm
The Advantages of Cherishing Others

Session 14: 7:00pm – 8:00pm
Exchanging Self and Others

Monday 31

Session 15: 9:00am – 10:00am
Great Compassion

Session 16:  11:00am – 12:00pm
Taking

Session 17: 5:00pm – 6:00pm
Wishing Love

Tuesday, Feb 1

Session 18: 9:00am – 10:00am
Giving

Session 19: 11:00am – 12:00pm
Bodhichitta

Session 20: 5:00pm – 6:00pm
Tranquil Abiding

Session 21:  7:00pm – 8:00pm
Superior Seeing (emptiness)

Registration for the introduction and the full retreat is available online. In-person seating is limited to 12. Drop-ins on individual sessions at the Centre are welcome, space permitting. If you’d like to attend individual sessions online, please contact our admin director at admin@meditateincalgary.org at least 60 minutes before the session begins. If you register for the full retreat online, we’ll send you the links to all the sessions.