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Event Series Event Series: Know Yourself

Know Yourself

June 25, 2023 @ 11:00 am - 12:00 pm

Jun 25 – July 16

Time: 11:00am – 12:00pm 

Cost: $12 per class (free for supporting members) or $50 for the series

“Know Thyself” is an age-old maxim, but this can sometimes feel scary, complicated or difficult. We’ve all learned ways of thinking and behaving that mask our underlying feelings, thoughts and motivations.

Over these four weeks, we will look at how to be radically self-honest in a kind and empowering way. We will examine obstacles to self-knowledge, learn how to work through them, and use this understanding to create a happier life. In particular, we will discover how perfectionism stands in the way of self-honesty and stifles positive change.

Jun 25: Radical honesty

July 2: Obstacles to self-knowledge

July 9: Identifying patterns

July 16: Creating a happier life

Details

Date:
June 25, 2023
Time:
11:00 am - 12:00 pm
Series:
Event Category:

Venue

Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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