Holiday Detox

If the festive season has you feeling tense, tired, or dissatisfied, this class is the perfect way to let go of any unwanted mental baggage so you can begin the year anew.

Learn how you can uplift your spirits and reflect upon what really matters.

Everybody welcome!

If you register to attend online at least 30 minutes before a class starts, you’ll receive the Zoom link automatically about 20 minutes before the class begins. If you register to attend online less than 30 minutes before, you’ll receive the link shortly after the class begins.