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Freedom From Painful Emotions
June 21, 2021 @ 7:00 pm - 8:15 pm
Painful emotions do not come to us from the outside but exist within our own mind. They are part of our mind, but not an intrinsic part, and are caused by our delusions. Negative states of minds that steal our peace and good feelings about ourselves and others. In these classes we will learn how to identify delusions and reduce their hold on us. By doing this, they gradually diminish and we draw closer to the person we wish to be — happier, hopeful, and confident.
These classes are perfect for all level of practitioners, both beginners and advanced. You may attend any or all of the classes.
Everyone is welcome!
May 17: Learning to watch our mind and identify delusions correctly
May 24: Why attachment sets us up for suffering
May 31: Using love to reduce attachment and feelings of insecurity
Jun 7: Guarding our mind from resentment with the armour of patience
Jun 14: No class (Canadian Festival)
Jun 21: Not allowing jealousy to get the better of us through the practice of rejoicing
Jun 28: Freedom from the pain of grasping at our self
May 17: Learning to watch our mind and identify delusions correctly
May 24: Why attachment sets us up for suffering
May 31: Using love to reduce attachment and feelings of insecurity
Jun 7: Guarding our mind from resentment with the armour of patience
Jun 14: No class (Canadian Festival)
Jun 21: Not allowing jealousy to get the better of us through the practice of rejoicing
Jun 28: Freedom from the pain of grasping at our self
