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Finding Peace through Meditation
July 23 @ 11:00 am - 12:00 pm
Time: 11:00am – 12:00pm
Cost: $12 per class (free for supporting members)
Happiness is a state of mind, and like any state of mind it can be strengthened through training. But to do so we need to know what are the actual causes of happiness. According to Buddha, authentic happiness does not depend upon amassing specific external conditions, such as wealth, beauty, status, etc., but rather its main ingredient is inner peace. And meditation is essential for training in inner peace and happiness.