Finding Peace: Meditation and Inner Health

Time: 11:00 – 12:00pm

Cost: $12 per class (free for supporting members) or $30 for the series

This series is a follow-up series from the Public Talk.

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality, whatever problems we experience come from the mind.  If we were to respond to difficult situations with a positive and peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development.  Problems arise only if we respond to difficulties with a negative state of mind.  Therefore, if we want to be happy all the time and to be free from problems, we must maintain and develop a peaceful mind.

This is a follow-up to the Public Talk.

Everyone is welcome.

Feb 12: How to develop and maintain a peaceful mind all the time

Feb 19: What is meditation and how to integrate it into my daily life?

Feb 26: What is karma and how does it influence my life?