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Event Series Event Series: Exploring Consciousness

Exploring Consciousness

April 9, 2023 @ 11:00 am - 12:00 pm

April 9 – June 18

Time: 11:00am – 12:00pm 

Cost: $12 per class (free for supporting members)

In recent years, our understanding and control of the external world have increased considerably, and as a result, we have witnessed remarkable material progress. However, it could be said that there are now more daily problems and greater unhappiness than ever before. This shows that the cause of happiness and the solution to our problems do not lie in knowledge or control of the external world. Happiness and suffering are feelings, which are parts of our mind, so their main causes are to be found within the mind. By improving our understanding of the mind, we can become truly happy and free from suffering.

Apr 9: Finding your peaceful mind through meditation

Apr 16: The mind is like a movie projector

Apr 23: No Class (Away Retreat) 

Apr 30: Feelings aren’t facts

May 7: How we discriminate

May 14: Becoming more intentional

May 21: Developing mindfulness and focus

May 28: Listening to your innate wisdom

Jun 4: No Class 

Jun 11: Believing in kindness

Jun 18: Detaching from negative thoughts


April 9, 2023
11:00 am - 12:00 pm


Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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