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Mini Retreat: Detox the Mind

January 20 @ 10:00 am - 12:30 pm

Time: 10:00 – 12:30pm

Cost: $24

Supporting members: $12

During this mini retreat of guided meditation and gentle silence, you will find the space and time to truly de-stress, disconnect from the distractions and busyness of daily life, and reconnect with a feeling of inner peace and contentment. This half-day retreat is accessible to everyone, from complete beginners to more advanced practitioners. We will learn and practice meditations for calming the body and mind. Each session will include brief instruction and guided meditation.

 

Schedule
10 – 11:00am – Session 1
11am – 11:30am – Break
11:30am – 12:30pm – Session 2

Everyone is welcome!

Details

Date:
January 20
Time:
10:00 am - 12:30 pm
Event Category:

Venue

Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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