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Event Series Event Series: Contentment

Contentment

February 11 @ 11:00 am - 12:15 pm

Are you restless? Tired of coping? Getting stir crazy and frustrated about not knowing what the future holds?

Many people are feeling bottled up and are bursting to do stuff! Although this is a normal response in light of current events, from a spiritual point of view, it can also be a good opportunity to look at what is underneath this itchy mind, short attention spans and lack of contentment.

In this series, Kelsang Khacho will share simple Buddhist practices to help us feel more at peace with simply being, not doing. We will explore simple ideas and meditations that help us to relax, and be okay within the peace, the quietness, the natural stillness of our own mind. We will learn the practice of contentment.

Feb 11: How to just be

Feb 18: Enjoy the peace of no craving

Feb 25: Transform the laziness of busyness

Mar 3: In the moment with gratitude

Details

Date:
February 11
Time:
11:00 am - 12:15 pm
Series:
Event Category:

Venue

Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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