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Classes in Okotoks
October 16, 2023 @ 7:00 pm - 8:15 pm
How to Solve Our Human Problems
Mondays | 7:00 – 8:15pm
Okotoks Public Library
23 Riverside Dr,
In this busy world, our experiences of happiness are fleeting and short-lived, while inner peace eludes us completely. Our negative states of mind, such as uncontrolled desire and anger, create endless problems for ourselves and others and prevent us from fulfilling our deepest wishes. Buddha’s popular teaching on the Four Noble Truths offers a clear and simple solution, guiding us to an oasis of peace within our hearts.
Oct 16: The power of the mind
Oct 23: Where does our happiness come from?
Oct 30: Where does our suffering come from?
The meditation classes explain Buddhist meditation, ideas, and practice. They combine guided meditation with practical spiritual advice that you can apply immediately to relieve stress and solve problems in your life. Everyone is welcome. The classes are suitable for both beginners and more experienced meditators.