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Event Series Event Series: Choose Happiness

Choose Happiness

July 14 @ 11:00 am - 12:15 pm

July 14 & 21
Time: 11:00am – 12:15pm
Cost: $15 per class or $24 for the series (free for supporting members)

Everyone has the capacity to experience an endless supply of inner peace and happiness in their lives. Although we often get stressed, unhappy, discontented and so on, these are no more than bad mental habits that can be overcome through meditation and skilful ways of thinking. In this short series we will learn methods that free us from negative emotions, giving joy, happiness and meaning to our life.

Using the simple meditations and daily life practices taught in these classes, we can choose happiness every day of our life!

Weekly Topics

July 14 – Discover the actual source of happiness
July 21 – How to cultivate the happiness attitude
July 28 – No Class, International Summer Festival in the UK
Aug 4 – No Class, International Summer Festival in the UK

Details

Date:
July 14
Time:
11:00 am - 12:15 pm
Series:
Event Category:

Venue

Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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