Calm Mind, Happy Mind
February 19 @ 10:00 am - 11:30 am
Saturday 19 Feb
Time: 10:00am – 11:30am
Cost: $12 (free for supporting members)
In this class, we’ll teach you how to take an inward journey to find an your mind’s natural calmness that spontaneously produces a happy feeling. Take away simple meditations that will help you increase your mindfulness and remain calm even when facing life’s challenges.