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Event Series Event Series: 21 – Day Meditation Challenge

21 – Day Meditation Challenge

January 10, 2023 @ 7:00 pm - 8:15 pm

21 – Day Meditation Challenge

Do your life goals include being more happy every day? If so, then this challenge is for you! Everyone wants to experience less stress and more peace, and meditating every day is an ideal way to move the mind in a positive direction. However, no matter how motivated we are to develop a new daily habit, it can be difficult to get there solo. Start the new year with a positive intention! Join the meditation challenge to learn mental focus and receive the structure and support needed to make meditation an indispensable part of your self-care routine.

Everyone is welcome!

Jan 10: The power of the mind

Jan 17: Preparing for meditation

Jan 24: Getting past the obstacles

Jan 31: Meditation and beyond 

 

 
 

Details

Date:
January 10, 2023
Time:
7:00 pm - 8:15 pm
Series:
Event Category:

Venue

Akshobya Kadampa Buddhist Centre
2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada
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