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Event Series: 21 – Day Meditation Challenge
21 – Day Meditation Challenge
January 17, 2022 @ 7:00 pm - 8:15 pm

21 – Day Meditation Challenge
Do your life goals include being more happy every day? If so, then this challenge is for you! Everyone wants to experience less stress and more peace, and meditating every day is an ideal way to move the mind in a positive direction. However, no matter how motivated we are to develop a new daily habit, it can be difficult to get there solo. Start the new year with a positive intention! Join the meditation challenge to learn mental focus and receive the structure and support needed to make meditation an indispensable part of your self-care routine.
Everyone is welcome!
Jan 10: The power of the mind
Jan 17: Preparing for meditation
Jan 24: Getting past the obstacles
Jan 31: Meditation and beyond
with Richard Schulte
If you register to attend online at least 30 minutes before a class starts, you’ll receive the Zoom link automatically about 20 minutes before the class begins. If you register to attend online less than 30 minutes before, you’ll receive the link shortly after the class begins.
Details
- Date:
- January 17, 2022
- Time:
- 7:00 pm - 8:15 pm
- Series:
- 21 – Day Meditation Challenge
- Event Category:
- Meditation Classes
Venue
- Akshobya Kadampa Buddhist Centre
- 2120 Kensington Road NW
Calgary, Alberta T2N 3R7 Canada + Google Map - View Venue Website