Classes in Your Area

Classes in Your Area

Red Deer branch class

Finding Peace

Meditation and Your Inner Health

Part 1: Saturday, Mar 18
Part 2: Saturday, Mar 25

Time: 1:00 – 3:30pm 

If you are interested in having Buddhist meditation classes in your town or city, please email Our on-line classes are open to all those who live in Alberta.

When our mind is peaceful, we are free from worries and mental discomfort, and 
we experience true happiness.

Student comments

"Meditation is hard! But what I love about the classes is that even long-time practitioners admit there are days when their minds cannot be stilled. There's a gentleness here that I appreciate. Just keep trying, they say. Don't beat yourself up when your mind is like a dog chasing cars. After almost two years, I can honestly say that I have improved. My mind is more peaceful, and I feel like I've become more compassionate. I'm grateful to the teachings and encouragement I receive here, and my attendance has increased with the Covid option of online classes. In short, I'm hooked".
T & T
"I truly enjoyed the class. I've meditated on my own and have followed Buddhism a bit and need to be engaged with both of them more and plan to do so moving forward. I look forward to attending further classes with Akshobya Kadampa Buddhist Centre"
New participant