Classes in Canmore

Classes in Canmore

Canmore Class Location:
Elevation Place, Canmore Public Library,
700 Railway Ave
Canmore, Alberta
T1W 1P4

The meditation classes explain Buddhist meditation, ideas, and practice. They combine guided meditation with practical spiritual advice that you can apply immediately to relieve stress and solve problems in your life. Everyone is welcome. The classes are suitable for both beginners and more experienced meditators.

Meditation and Inner Health

A Public Talk

Coming Soon


with Kelsang Khacho
a Buddhist nun

When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality, whatever problems we experience come from the mind.

If we were to respond to difficult situations with a positive and peaceful mind they would not be problems for us; indeed, we may even come to regard them as challenges or opportunities for growth and development.

Problems arise only if we respond to difficulties with a negative state of mind.  Therefore, if we want to be happy all the time and to be free from problems, we must maintain and develop a peaceful mind.

Join us for this inspiring Public Talk for both Buddhists and non Buddhists.  Everyone welcome!

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