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Meditation & Modern Buddhism

Serving all of Alberta

What's on this week

In-Person & Online Classes

Sunday Class Series

Be Kind to Yourself

Sept 5, 12, 19, 26 | 11am – 12:00pm

Monday Class Series

Overcoming Stress & Anxiety

August 30, Sept 6, 13, 20, 27 | 7 – 8:15pm

Upcoming Events

Overcoming Anger & Frustration

Sept 18 | Saturday | 10am – 12:30pm

Three Steps to Happiness

Sept 25 | Saturday | 10am – 11:30am

Retreat: Finding Inner Peace

Oct 9 | Saturday | 10am – 12:15pm

Special Events

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Special Events

Blessing Empowerment of Medicine Buddha

October 1 & 2

A Country Retreat: The Healing Power of Compassion

November 26 - 28
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When our mind is peaceful, we are free from worries and mental discomfort, and 
we experience true happiness.
Geshe Kelsang Gyatso

Discover Happiness Within

Meditation and Buddhism for everybody
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